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Categorie: wedstrijd

Marathon training

Road to Rotterdam: mijn eerste marathon

16 januari 2019 Geen reacties

Nog 81 dagen en het is zover: de marathon van Rotterdam. Ik ben nu al nerveus als ik eraan denk. Ik liep vorig jaar mijn eerste en tweede halve marathon en dat

Hoe ik 7e werd op de halve marathon van Gent

8 januari 2019 Geen reacties

Are you kidding me? Dat was letterlijk de reactie die ik zelf had als ik als 7e vrouw over de meet kwam.. Toegegeven, ik kan mezelf niet altijd even goed inschatten, maar

Helle op instagram

This really hits home. 🥺🙏🏻 #hardlopen #r

This really hits home. 🥺🙏🏻

#hardlopen #runner #runningmotivation #bodypositivity #athlete #athletics #runnergirl #running #triathlete #girlswhorun

Post-injury progress: not there yet, but getting t

Post-injury progress: not there yet, but getting there. 🏃🏼‍♀️🤗

Building up my mileage towards @tokyomarathonfoundation and maybe even some first speed work (since 6 months 😱) soon.

#hardlopen #runner #stravarun #runnergirl #running #stravastats #stravarunning #runningmotivation #triathlete #run #courir #marathontraining #girlswhorun #goldenhour #laufen #swimbikerun #running #runninglife #runningcommunity

Not sure if I’ll be able to handle the cold this

Not sure if I’ll be able to handle the cold this year and keep riding outdoors, but at least I’ll give it a go! 😇

Tip: get a free pair with every @we_are_sungod sunglasses 😎

#cyclinggirl #triathlete #trilife #girlswhoride #cycling #cyclist #triatlon #swimbikerun #runner #fietsen #wielrennen #cyclingmotivation #gravelbike #gravel #gravelride #cyclinglife

My goal is marathon Tokyo, so marathon training wi

My goal is marathon Tokyo, so marathon training will start in december… are you with me? 👋🏻

#hardlopen #runner #stravarun #runnergirl #running #runningmotivation #triathlete #run #courir #marathontraining #girlswhorun #morningrun #laufen #triatlon #trilife #swimbikerun #running #runninglife #runningcommunity

I’m building up my mileage veeeery slowly, while

I’m building up my mileage veeeery slowly, while it’s getting colder outside. 🥶🏃🏼‍♀️

A little bit over 15 weeks until marathon Tokyo so I’m hoping that everything goes smooth from now on and I can start tempo training & intervals soon. 🤞🏻🤕

#hardlopen #runner #stravarun #runnergirl #running #runningmotivation #triathlete #triatlontraining #run #courir #marathontraining #girlswhorun #goldenhour #laufen #triatlon #triathlontraining #trilife #swimbikerun #running #runninglife #runningcommunity

Still running in shorts in November, I’m not com

Still running in shorts in November, I’m not complaining. 🏃🏼‍♀️😍

I often get asked, what shoe I would recommend for endurance runs, just a neutral, light but still comfortable and relatively stable shoe? Well, it’s the HOKA SKYFLOW! It’s a slightly lighter version of the well-known super comfy Cliftons if you ask me.

An easy 6km for me today, but starting to feel better (FINALLY 😭) after a loooong injury.

#hardlopen #runner #stravarun #runnergirl #running #runningmotivation #triathlete #triatlontraining #run #courir #marathontraining #stravarun #girlswhorun #hoka #goldenhour #laufen #courir #sunsetrun #sunset #ironmantraining #triatlon #swimbikerun #lopen

Chamonix diaries: running for baguettes, hiking fo

Chamonix diaries: running for baguettes, hiking for the views, lots of warmth & family fun. 🏔️🥖💙

#hardlopen #runner #stravarun #runnergirl #running #runningmotivation #triathlete #triatlontraining #trailrunning #trail #run #courir #marathontraining #stravarun #girlswhorun #hoka #goldenhour #laufen #courir #chamonix #trailrun

Running has no expiration date, right? 😏 In al

Running has no expiration date, right? 😏

In all seriousness, I often ask myself this. As we get older (which is relative, I’ve turned 31 a few months ago) do we get better? And when will we start getting slower again? 🤪

I would definitely say I’m getting wiser, with handling injuries and load during marathontraining.

#hardlopen #runner #stravarun #runnergirl #running #runningmotivation #triatlon #run #courir #marathontraining #recovery #stravarun #girlswhorun #laufen #adidasrunning #medalmonday #warmingup #running #runninggirl #lopen

A ‘felt like Summer’ run today. 🌾☀️ 6.

A ‘felt like Summer’ run today. 🌾☀️

6.6km easy, my injury is finally getting better, so I guess consistency (in strenght, stability & training easy) is paying off. Hopefully I can start my marathon training soon. 🙏🏻

#hardlopen #runner #stravarun #runnergirl #running #runningmotivation #swimbikerun #triathlete #triatlontraining #triatlon #run #courir #marathontraining #stravarun #girlswhorun #hoka #sundayrunday #laufen #marathontraining

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